Nutrapathic Natural Sleep Aid
Pros
Cons
Half of all adults have suffered from insomnia or have chronic insomnia. A lack of exercise, poor diet that is heavy on smoking and alcohol and devoid of minerals, and persistent stress are some of the factors to blame. You also need the nutrients that the body needs to reset and regulate a healthy sleep-wake cycle. A blend of Ayurvedic herbs, vitamins, minerals, amino acids, and glandars are used in this aid to feed your brain and reset your sleep-wake cycle for optimum results long term.
What’s in Nutrapathic Natural Sleep Aid?
- Vitamin C (as Calcium Ascorbate, Magnesium Ascorbate, Zinc Ascorbate) 130 mg
- Niacin (as Niacinamide) 10 mg
- Vitamin B6 (as Pyridoxine HCL) 40 mg
- Calcium (as Ascorbate) 10 mg
- Magnesium (as Ascorbate) 10 mg
- Zinc (as Ascorbate) 5 mg
- Ashwagandha (root)
- L-Glutamic Acid HCL
- Wild Lettuce (leaf)
- Brain Substance (porcine)
- L-Taurine
- Whey
- Soy Protein
- Barley Grass
- Bromelain (pineapple)
- Pepsin
- Long Pepper.
The formula, says Nutrapathic is designed not only to help you sleep but leave you feeling refreshed and energized upon waking. Magnesium is well-known as a sleep aid as is zinc – without these, for example, muscles contract post a work-out and it can lead to spasm. These minerals are therefore vital as relaxants. Wild lettuce is a sedative that calms anxiety. Ashwagandha helps the body heal from anxiety so is a calming agent; it is essential to repress anxiety and the hormones such as cortisol which inhibit quality sleep. For one thing, such anxiety-related chemicals keep the heart rate up. Long pepper works in the same way. L-glutamic acid is an amino acid necessary to help the thyroid, which in turn helps the pineal gland work properly. It is this gland that together with brain hormones regulates your sleep-wake cycle.
The formula thus draws on traditional western and ayurvedic herbs to put together ingredients tackling aspects of sleep deprivation from many angles.
How Do You Take Nutrapathic Natural Sleep Aid?
The manufacturer has not provided dosage instructions that we could find. It is safe to say that that you should start taking one tablet at night, and escalate this to two if you need to. Consult your doctor, and also get doctor clearance if you’re suffering from a known medical condition, or are pregnant or are breastfeeding. T goes without saying that driving or operating machinery after taking this tablet compromises your safety so make sure not to do so.
The Cost
One bottle of 50 capsules will cost you $15. There don’t appear to be bulk discounts.
Is There A Guarantee?
Your order will be refunded if you are not happy with the supplement after having tried it for one month.
Conclusion Of Our Nutrapathic Natural Sleep Aid Review
This is not a short-term remedy but a holistic remedy which will reset your sleep-wake cycle long term, without morning-after drowsiness. It is a multi-prong approach which doesn’t simply seek to release sleep hormones, but to tackle the various aspects of sleep interference head-on and to keep those at bay as well. That is not to say that you won’t find sleep quickly – you probably will with this remedy. But it also will help you fall naturally to bed long term, without any aids eventually. How long this will take depends on the extent of your insomnia, and the causes.
This remedy is not for you if you want a more direct approach which includes strong herbal tranquilizers, melatonin, and other amino acids such as L-Theanine which help the thyroid and pineal gland function optimally. It all depends on your approach to medical intervention.