LifeExtension Melatonin
Pros
Cons
As anyone who has struggled with sleep for a long time will attest to, this can be one of the most exasperating health ailments. A lack of sleep affects productivity, good mood, nervous system functioning, immunity and more. Lifestyle stressors or poor diet could be to blame, as could a nutrient deficiency. Nutrients such as vitamins and coenzymes are required to help the body’s sleep-wake cycle function correctly and to aid the production of the hormones required for sleep.
Melatonin is a natural sleep aid which forms the basis of this review. LifeExtension says you should get approximately seven hours of extended sleep support with its patented melatonin formula (we will discuss what is special about this melatonin below) and return to healthy, uninterrupted sleep patterns soon.
What’s in LifeExtension Melatonin?
- Melatonin 3mg – Released by the pineal gland, this is the primary neuro-hormone required for a good night’s rest. Clinical trials have shown how effective it is as a treatment for insomnia.
- Rice concentrate – An anti-caking agent.
- Microcrystalline cellulose – An anti-caking agent and a bulking agent.
- Vegetable cellulose (capsule) – A vegetarian coating for a capsule.
The unique patented melatonin contained here allows it to be both quick release and slow release at the same time; usually supplements contain either fast or slow. So, you’ll get a big burst of melatonin to put you to sleep, and then it will be released in small amounts to ensure your sleep is uninterrupted.
How Do You Take LifeExtension Melatonin?
Take one capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Do not combine with alcohol. If you are being treated for depression, consult a doctor. Do not drive or operate heavy equipment after taking Melatonin. Speak to your doctor if pregnant, nursing or trying to conceive first. Do not administer to children.
The Cost
You’ll pay $6 for 60 capsules when ordering online from the product website.
Is There A Guarantee?
While LifeExtension provides extensive information on their products, testing procedures and lab manufacturing, none is provided regarding returns and guarantees.
Conclusion Of Our Life Extension Melatonin Review
Melatonin is a clinically backed ingredient proven to induce sleep, and the fact that this supplement contains both the slow release and quick acting version is a bonus. It means that the convenience of one tablet should make you drowsy while at the same time ensuring you stay asleep, further assuring you wake up refreshed. The price is attractive.
However, melatonin is the only active ingredient in this capsule and if your ailment is very far advanced, it may be that you are also lacking magnesium or zinc, not contained here. The problem is, should you trial this formula for a while only to find that it is not alleviating your restlessness during the night, your recourse options seem to be severely limited. With no returns policy clearly stated anywhere, it does appear that as reasonably priced as these capsules are, it remains a risky purchase. The risk being, you could require your money back, especially if you have bought several bottles, only to find that you can’t be reimbursed. Be sure to make wise purchasing decisions.