Omega-3 fatty acids are essential to maintaining a healthy lifestyle. These ingredients can be found in a number of supplements, mostly fish oil based products, and help with heart conditions and mental health. Preventing coronary heart disease and promoting mental vitality, these fatty acids should form a key ingredient in your daily supplementation. Here you will find our Omega-3 Fish Oil review which details information regarding this product’s effectiveness in providing beneficial fatty acids that promote a healthy heart.
What’s in Country Life Omega-3 Fish Oil?
The key ingredient in this product is Fish Body Oils which provides Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). These oils are known to reduce inflammation, decrease blood pressure and prevent clogged arteries. It is important to note that these two omega-3 fatty acids should be labeled separately and that sufficient quantities should be found in your selected product. In the case of Omega-3 Fish Oil, both ingredients are listed. These essential omega-3 fatty acids form the basis of most fish oil supplements and so it is expected to find them in this one. While the addition of Garlic Oil Concentrate could improve the product’s ability to prevent heart disease, it is used in an extremely low quantity that could be considered negligible to the overall efficacy.
How Do You Use Country Life Omega-3 Fish Oil?
Country Life recommends that adults take one (1) softgel daily with food. Each serving provides 180mg of Eicosapentaenoic Acid (EPA) and 120mg of Docosahexaenoic Acid (DHA). Compared to the recommended 500mg of EPA and DHA, this dosage falls short of the amount required for optimal performance. The dosage can, therefore, be considered too low for best results and additional supplementation should be considered.
The Cost
Country Life Omega-3 Fish Oil can be purchased from Country Life stores or online from a variety of third-party sites. Online shopping prices, discounts, and return policies vary so additional research is required before determining the best purchasing method. This product can be found on Amazon for $19.83, which is a 19% discount from the listed price of $24.47.
Is There a Guarantee?
Country Life has a number of certifications, including a GMP certificate. While this does bode well for their products, there is no visible guarantee on their website. It is therefore difficult to examine the effectiveness of their products.
The Conclusion of Our Country Life Omega-3 Fish Oil Review
We have reviewed the effectiveness of Omega-3 Fish Oil, as a dietary supplement, in providing beneficial support to heart and mental health. In this review, we have found that this product includes the key ingredients that form the basis of most essential fish oil supplements. This was not surprising. The product included Garlic Oil Concentrate however, the almost negligible quantity does little to affect the efficacy of this product. Customers have complained about the off-putting smell of this product which has affected their abilities to consume the recommended dose. The lack of guarantee raises further concerns about this product’s ability to provide desired results. On top of these concerns, this product is not significantly cheaper than similar products on the market. Therefore, we cannot recommend this product as an effective omega-3 supplement.