Omega-3 fatty acid is an essential nutrient for the body. However, not everyone has access to (or, in the developed world in particular, eats enough of the foods rich in) this nutrient. Fortunately, omega-3 fatty acid supplements abound. One such supplement is the Nordic Naturals Omega 3. This review of Nordic Naturals Omega 3 shed light on the strengths and weaknesses of this supplement. Will it be able to meet your daily omega-3 fatty acid needs? It’s time to find out.
What’s in Nordic Naturals Omega 3?
Omega-3 fatty acid is a naturally occurring fat that can be found in seafood such as salmon and tuna. It has several purported health benefits such as improved mental capacity, reduced risk of heart disease and lower blood pressure levels. Nordic Naturals Omega 3 contains the essential omega-3 fatty acids to ensure you get the proper amount per day. Each 690mg capsule contains EPA (330mg), DHA (220mg) and other omega-3 sources (140mg). The quantities listed are per two capsules.
The omega-3 fatty acid that is used in this supplement is derived from purified deep sea fish oil, primarily from anchovies and sardines. This product contains no gluten, milk derivatives or artificial flavoring. This should help ensure that it has a low risk of side effects.
How Do You Use Nordic Naturals Omega 3?
The manufacturer suggested dosage is two softgels daily, with food, or as directed by your physician or healthcare provider. There is no indication as to whether to two softgels need be taken together or at different meals.
The Cost
Nordic Naturals Omega 3 comes in three variations. There are the 60, 120 and 180-capsule bottles. The 60 capsule bottle is priced at $17.95, the 120-capsule version costs $29.95 and the 180-capsule bottle can be purchased for $43.45.
The product does not come with any special discount for bulk purchase so if you wish to use it for maintenance then you’ll need to buy one of the above variations. The-60 capsule bottles are enough for a month’s worth.
Is There a Guarantee?
Nordic Naturals Omega 3 does not come with any customer guarantee, or money-back refund. This can be considered a chink in the armor of what appears to be a solid omega-3 supplement. If you want to try it, you can’t do so financially risk-free.
Amazon customer reviews are excellent with the vast majority giving this product a positive rating.
The Conclusion of our Nordic Naturals Omega 3 Review
Nordic Naturals Omega 3 offers a good source of omega-3 fatty acid. One of the biggest drawbacks of omega-3 supplements is the fishy after taste and smell it leaves behind. Nordic Naturals Omega 3 fixes this problem by infusing the capsule with lemon flavor. This counteracts the fishy side effects commonly attributed to these supplements.
A downside of this product is the lack of special discount for bulk purchases. This type of supplement is often used for maintenance and many offer discounted monthly supply package options. Unfortunately, Nordic Naturals Omega 3 does not follow this business plan. However, it is reasonably affordable at current retail pricing. The greatest drawback to our being able to fully recommend this product is the lack of a return/refund policy.